About

I provide individual, telehealth (online) counseling andin person walk and talk therapy for residents in the Colorado Springs, Colorado area. I received a Masters in Social Work from the University of Denver. I am a Licensed Clinical Social Worker in the State of Colorado. For the past 26 years, my education, experience and focus of practice is working with adults who might be:

Dealing with Women’s Health Issues like perimenopause and menopause.

• Feeling grief, anxiety or depression
• Difficulty stopping anxious thoughts that may lead to panic
• Struggling from the death of a love
• Coping with losses from chronic illness(s), like autoimmune disorders or cancer.
• Overwhelmed with managing chronic illness, pain or a health crisis.
• Paralyzed by so many decisions.
• Depression and anxiety that comes with chronic pain and chronic illnesses.
• Dealing with the challenges of being a caregiver and burnout.
• Facing fears, uncertainty and stress from any medical trauma (PTSD), life transitions, and the unknown.

METANOIA means the JOURNEY to CHANGE one’s MIND, HEART, SELF or WAY of LIFE …no matter what age or where we are in life.

It is POSSIBLE to feel PEACE and BALANCE while adapting the significant changes that have happened.

You might just need some practical guidance if you are:

• Dealing with issues of aging and planning for the last phase of your life.
• You want to stay safe at home, but don’t know what is the best decision for you and your family.
• You are feeling burned out and isolated from caregiving.
• Chronic illness or a health crisis is forcing you to make a lot of decisions and your resources and support are limited.
• You are at a loss on how to communicate with your loved one who is struggling with dementia, depression, anxiety or loss.

I can lend supportive counseling or brief consulting to help find clarity with what you need. Together, we will find solutions, connect you to resources and support. I will help you navigate through all the decisions and tasks so that you can have peace of mind in the next stage of your life.

So if you are ready to begin, please call me for a free 15 minute consultation and we can see how I might help you begin to move forward on a new path of peace, wellness, balance and hope.

Associations

• NASW-CO National Association Social Workers 
• CSCSW-Colorado Society for Clinical Social Workers