Are you coping with the loss of abilities or independence due to chronic illness?
Overwhelmed by a health crisis and paralyzed by all the urgent decisions?
Dealing with the challenges of being a caregiver? Burned-out and isolated from having to be at home caring for a loved one?
Need guidance on planning for the last phase of your life? Want to feel safe at home, but don’t know what is the best decision for you and your family? Are your resources and support limited?
Perhaps you are at a loss on how to communicate with your loved one who is struggling with aging, cognitive impairment, depression, anxiety, and loss? Perhaps, you are a caregiver struggling and feeling alone.
I have 18 years of experience working with adults as a medical and mental health social worker. With a comprehensive assessment, I can lend supportive counseling or consulting. With telehealth (online), you don’t have to leave your home when there is so little free time for yourself. You don’t have to be stressed about getting ready and transportation complications. You can be comfortable in your own favorite, private space.
I will help you work through the multiple systems. We will determine the optimal level of support and resources you will need so that you will have less stress and be able to create some balance in your life. I can also help you manage your stress with useful, lasting tools based on your personal values and life circumstances. Through supportive therapy, it is possible to have balance and acceptance when dealing with a crisis or chronic illness. You don’t have to feel alone. Even with supportive people in your life, you might just need a safe place to vent your feelings. I hope you reach out to me and we can determine how I can be of help to you.