We all experience life transitions. Transitions can be physical, mental, emotional and spiritual. I believe this is the core of my counseling. The word, Metanoia, means the Journey to Change one’s Mind, Heart, Self, or Way of Life. Sometimes life throws us a curve-ball or a crisis and sometimes life presents those expected, anticipated transitions that create within us stress, fear, uncertainty, and sadness. The river of life keeps flowing but is constantly changing our landscape. Sometimes, it can feel like just too much. You are not alone.
Maybe you are thinking you can push forward, against the stream, and muddle through this difficult, painful time? Maybe your family and friends are telling you to move on with your life? They don’t know how to help you and you don’t know what you need from them. Just seeking professional counseling takes courage. I know because I have been there. It’s not easy to reach out. It’s not easy to share your pain, your struggles with a stranger.
If you decide that I am a good fit for you, I will lend my support and begin where you want to start. Together, we will Discover your strengths, resources and what is truly important to you. I will help you get Clarity on what you need and want for acceptance and change to happen. I take a collaborative approach in creating your goals and how you can overcome any obstacles. You might feel stuck. I can help you think outside the box so the process of healing, acceptance, and transformation can begin. I hope you can integrate your resilience and wisdom with new ways and directions to live out your best life.